Category: Books
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“The Fear of Missing Out” is rooted in our belief systems, creating an unpleasant emotion when we desire what we don’t have. Reflecting on personal experiences—whether craving fast food as a child, envying travel on social media, considering relocating, or questioning a relationship—I discover that the fear-driven pursuit often leads to the realization that the…
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Downsides to self improvement – I experienced society’s relentless push to ‘be better’—a pursuit that often led to self-dissatisfaction. My epiphany came when I realized gratitude and acceptance are the antidotes to this insatiable quest.
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The 10 Love Vitamins by John Gray – I wanted to live a more balanced life as a woman. I explored self-help, finding John Gray’s book pivotal. It advocates for attaining desires with self-agency and cherishing achievements. The “Love Vitamins” concept, detailing ten types of replenishing love, helps me counter life’s dissatisfaction.
